Researches have known since 1962 that a chemical substance found in the plant often used in Chinese cooking called bitter melon has the ability to increase a diabetic’s reaction to insulin found in bitter melon diabetes. A research project done by the Philippine Department of Health discovered that taking 100 milligrams of bitter melon diabetes a day was the equivalent of taking 2.5 milligrams of the diabetes drug glibenclamide twice a day.
Magnesium is a mineral that is readily found in vegetables, nuts, and grains. Magnesium can be used for treating diabetes. Substantial clinical studies are yet to be done to link magnesium for treating diabetes. Still, there are substantial proofs that indicate how people with low levels of magnesium have low or inadequate sugar levels. Those with diabetes should ensure that their diet consists of adequate supply of magnesium as a means of naturally treating diabetes.
Insulin is another method of controlling diabetes, this is used on type1 diabetics and type 2 diabetics, the difference between type 1 is that Insulin is needed because the pancreas is not producing any insulin at all, type 2 is a lot different in that the pancreas is producing some insulin, so insulin is just assisting the pancreas in lifting the levels in the diabetes blood.
Certain herbs and vitamins like cinnamon and chromium can stabilize blood sugar levels and help prevent the large swings that can be caused by diabetes. Cinnamon is helpful because it allows our body to process sugar more effectively. Having cinnamon in the morning over toast or oatmeal can be a effective diabetes natural cure. There are also cinnamon capsules for those who have a hard time getting enough. Chromium has been shown to stop sugar cravings as well as leveling our sugar levels.
Studies have shown exercise being of immense benefits to cure diabetes and reduce chances of developing the ailment. Regular exercise helps cut down weight, improving insulin sensitivity, boosts the immune system, improves blood circulation, lowers cholesterol also reduces the risk of heart diseases keeping one safe and healthy.
Fiber is very important for a type 2 diabetes too. This is because it can help the foods move along the digestive tract. These foods include fresh fruits and vegetables, cooked dried beans and peas, whole grain breads, cereals, and crackers, brown rice, and bran products. People are suppose to have at least 25 to 35 grams of fiber per day. People need to eat foods that are lower in fat. This means select lean meats including poultry, fish, and lean red meats, and select low-fat dairy products such as low-fat cheese, skim milk, and products made from skim milk such as nonfat yogurt, nonfat frozen yogurt, evaporated skim milk, and buttermilk with a diabetes 2 diet.